A friend of mine posted a recipe for this on facebook and I just knew that I had to steal it and make it.
Done and done.
The hubs and I did a test-run last night with a taste-test this morning resulting in a tastebud explosion, resulting in a unanimous decision. Chia shall soon become my sister-wife. We're in love! This breakfast is SO easy and SO healthy. And even more than that, it is SO filling. It's definitely an amazing alternative to an egg and cheese bagel sandwich. Although, I probably shouldn't mention those guys in a post where I'm trying to get people excited about eating chia seeds. I apologize. My b.
Here's the Overnight Oats with Chia recipe (with a couple alterations from yours truly):
1/2 cup Rolled Oats
1/2 cup Vanilla Greek Yogurt (you can use Plain)
2/3 cup Almond Milk (you can use regular Milk)
1 tbsp Chia Seeds
For later:
Healthy (less ingredients on the label/no processed stuff) strawberry jam
1 Banana
Mix all of the top ingredients together in a glass bowl or jar and leave overnight in your fridge. The next morning, add some strawberry jam and half of a banana or a whole one if you're crazy and voila! Breakfast is served.
Yes my chia is in an old salsa bottle. |
It's possible you think this looks grosser than the food in your grandmother's nursing home cafeteria. That is possible, but please...hold your throw up. This stuff tastes good! I promise. Now, close your lids and try some. You are going to LOVE it!
xoxo
L
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